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Body Boost

$15 per class From $12 per visit with 10 Class Pass pass No purchase required to enroll Show full pricing
Single-visit price $15
Passes
Single Class Pass $15 • 1 visit • Good for 1 visit to all classes offered with the exception of Run Club+ or Body Well.
10 Class Pass $120 • 10 visits • Valid for 10 classes within 6 months. Class options include all classes offered with the exception of Body Boost, Run Club+, or Body Well.

Non Refundable - Non Transferrable
Plans
Lite Monthly Membership $50 every month • 5 visits per Month • Attend FIVE Stroller Strides, Stroller Barre classes a month, plus access to 100+ digital prenatal & postnatal videos (FIT4MOM OnDemand). Unused classes do not roll over into the next billing cycle.
FIT4MOM Membership $70 every month • Unlimited visits • * Our most popular membership* $70/month + $40 sign up fee.
8 Week Body Boost Session $190 • Unlimited visits for 8 weeks • Our upcoming Body Boost Session includes 16 classes from March 31st - May 22nd. Classes will take place Monday and Thursday mornings, 6 am - 7 AM at Homewood Community Center. Unlike our stroller friendly classes, children are not allowed to attend these classes.

For 8 weeks we will be using light to medium weights in combination with our Stroller Barre inspired exercises and traditional Body Boost format to bring low impact, heart pumping workouts that improve stability and mobility with mental and physically challenging exercises that leave you feeling refreshed and recharged!
Body Boost® is a mom-only, total-body workout that is challenging, empowering, and energizing. By combining cardio, strength, core training, and meditation, you will leave this workout refreshed and recharged for all that comes with motherhood. This workout uses weights (whichever you are comfortable with) but you are welcome to bring bands if you prefer. A yoga mat or towel is also recommended!
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