8 Week Body Boost Session

Our upcoming Body Boost Session includes 16 classes from March 31st - May 22nd. Classes will take place Monday and Thursday mornings at 6 AM at Homewood Community Center. Unlike our stroller friendly classes, children are not allowed to attend these classes.

For 8 weeks we will be using light to medium weights in combination with our Stroller Barre inspired exercises and traditional Body Boost format to bring low impact, heart pumping workouts that improve stability and mobility with mental and physically challenging exercises that leave you feeling refreshed and recharged!

Yoga ball and sliders will be provided during class, yoga mat and weights will not be provided.

Fully priced at $190 for non members, $100 for members.